Hand to Heart

A Trauma Informed Yoga Training for Educators

$210 / $149


This training includes trauma-informed yoga and mindfulness practices, backed by the most recent research into how healing, connection and growth work.

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~Hand to Heart is yoga therapy to help heal the trauma of lockdown drills and gun violence in schools.~


In the 2017 - 2018 school year, more than 4.1 million students participated in a lockdown or a lockdown drill, according to an analysis by the Washington Post. 

As a parent, as adults and as a community we can feel helpless and frustrated as we ask ourselves, “How do we protect our children from these issues?”


While these drills are required to keep our children safe, they should be done with care.Teachers are over burdened with having to do more with less and are forced to wear many hats acting as a coach, counselor, parent and friend. 


We created Hand to Heart, a yoga training experience, as a way to empower teachers caring for our children daily on the front lines. Along your journey you will recieve on going support.


"Teachers receive robust instruction backed by yogic and scientific sources and proven approaches to ease stress and transform traumatic experiences"


Join Us!

We can begin to heal our children by arming our teachers with the tools to bring peace and mindfulness to the classroom.  

This training will be offered in both Colorado and New Mexico at the following dates and times:  

Colorado Dates/Times:

November 8th-10th 

Friday 6:00pm-9:00pm

Saturday 12:30pm-6:00pm

Sunday 11:00am-4:30pm


New Mexico Dates/Times:

September 27th-29th

Friday 7:00-9:00pm  

Saturday 12:30-8:30pm  

Sunday 12:30-4:30pm